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Muay Thai Sparring 1



Muay Thai Sparring Level 1

Skill level

Open to students who have taken more than eight Muay Thai Level 1 or All Levels classes


Class Description

·         Instructor led session is provided with individualized attention

·         Sparring techniques and strategies are introduced at a basic level

·         Muay Thai strikes are applied in realistic fight situations with light contact


Gear required

·         16 oz boxing gloves

·         Shin guards

·         Hand wraps

·         Mouthpiece

·         Groin cup


Coach: Anthony Quintana