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Brazilian Jiu Jitsu Fundamentals Skill level Open to all levels
Class Description · Instructor led session is provided with individualized attention · Fundamental techniques and drills are demonstrated by instructors and then practiced by students · Skills required to advance to Blue belt are reviewed and practiced with greater attention
Gear required · Gi · Mouthpiece · Groin cup
General Information Brazilian Jiu Jitsu is the world’s premier grappling art, combining skill, strategy, and quickness into a nearly unbeatable mix of submission holds, wrestling takedowns, and reversals. At its best, Brazilian Jiu Jitsu is a combination of wrestling and human chess, requiring stamina and fitness but also a sharp mind. It’s unique from other martial arts in its unwavering devotion to form: physical strength is important but not paramount – technique trumps everything, and proper technique and leverage have allowed Brazilian Jiu Jitsu masters to regularly defeat opponents two and three times their size. Coach: Vamana Brown
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