Latest News

Thanksgiving Schedule

MMA Institute would like our students and instructors to enjoy time with their families this Thanksgiving, so we will closing at 1:00pm on Wednesday, November 26th and will re-open for classes on Saturday, November 29th.

Enjoy the holiday!

MMA Institute VA Team Meet Up

Saturday, October 11th - The whole MMA Institute team is coming together for a great day of training followed by great food and fun!

When: Team training starts at 11:00 am

Where: MMA Institute Charlottesville location: 340 Greenbrier Drive, Charlottesville VA 22901

Who: MMA Institute competitors and students from all locations.  Friends and family are invited to join in for the team BBQ and festivities.

The strength of the team is each individual member.  The strength of each member is the team. - Phil Jackson

Introductory Kettlebell Workshop

Students interested in taking the kettlebell classes, now is the time to register for the Introductory Workshop - NEW DATE Sunday, October 12th

MMA teams up with the Flying Squirrels

Sunday, August 24th, MMA Institute will be teaming up with Richmond's own Flying Squirrels to help our community youth stay physically active and allow families to enjoy some quality time together.

Join us at 12:45 on the field to see MMA Institute's kids and instructors demonstrate some techniques.  We'll have activities to introduce baseball fans to the fun as well.

MMA Institute and Flying Squirrels