MMA teams up with the Flying Squirrels

Sunday, August 24th, MMA Institute will be teaming up with Richmond's own Flying Squirrels to help our community youth stay physically active and allow families to enjoy some quality time together.

Join us at 12:45 on the field to see MMA Institute's kids and instructors demonstrate some techniques.  We'll have activities to introduce baseball fans to the fun as well.

MMA Institute and Flying Squirrels

The Mindset of a Champion: Aug 2

If you are interested in developing the mindset that separates world class champions from talented fighters be sure to attend this seminar!

MMA Institute Champion Seminar 

Introduction Kettlebell Workshop: Sunday

This month's introductory kettlebell workshop will be on Sunday, July 13th.  Please sign up at the front desk to reserve your spot.

July 12th - Victorium

Professional MMA Institute fighters will be featured on Victorium's July 12th card.  Come support the team!

MMA Institute Fighters at Victorium

Team Camping Trip on the Beach

Celebrate July 4th with your teammates as we will be camping on the beach for the holiday weekend.  Detailed information and sign up at the front desk.