Latest News

Labor Day Schedule

This Monday, September 1st is Labor Day! Classes will be offered during the day:

11:00 A.M. - Muay Thai All Levels

12:00 Noon - Grappling

1:00 P.M. - Brazilian Jiu Jitsu All Levels

No evening classes Labor Day only

MMA teams up with the Flying Squirrels

Sunday, August 24th, MMA Institute will be teaming up with Richmond's own Flying Squirrels to help our community youth stay physically active and allow families to enjoy some quality time together.

Join us at 12:45 on the field to see MMA Institute's kids and instructors demonstrate some techniques.  We'll have activities to introduce baseball fans to the fun as well.

MMA Institute and Flying Squirrels

The Mindset of a Champion: Aug 2

If you are interested in developing the mindset that separates world class champions from talented fighters be sure to attend this seminar!

MMA Institute Champion Seminar 

Introduction Kettlebell Workshop: Sunday

This month's introductory kettlebell workshop will be on Sunday, July 13th.  Please sign up at the front desk to reserve your spot.