Latest News

Promotions Week

Student Testing and Promotions are April 21st thru 24th

Kids Promotions:

  • Wednesday, April 22nd - Kids BJJ
  • Thursday, April 23rd - Kids Muay Thai

Adults Promotions:

  • Tuesday, April 21st - Muay Thai Testing
  • Friday, April 24th - BJJ Promotions

Introductory Kettlebell Workshop - NEW DATE

The next introductory kettlebell workshop date has been changed to Sunday, April 19th.  New students who are interested in taking the kettlebell classes should sign up for this workshop at the front desk.

UFC Fight Night - Discounted Tickets

MMA Institute has an exclusive discount to UFC Fight Night, Saturday April 4th in Farifax, VA.  To get your tickets at this discounted rate, please see the front desk.

MMA Institute UFC Fight Night

We're going outdoors!

Beginning April 1, members will need to bring running shoes to the following classes:

  • Fighter Conditioning on Tuesdays and Thursdays
  • Kettlebells on Mondays and Wednesdays
  • Muay Thai Level 1 on Thursdays

Introductory Kettlebell Workshop March 14

New students now is your chance to begin your kettlebell training!  Sign up at the front desk to attend this Saturday's introductory workshop.