Fighter Yoga is about creating balance in the body through developing both strength and flexibility. In the Fighter Yoga classes each position is held for a period time and synchronized with the breath. The positions are specifically designed to increase flexibility for all styles making up Mixed Martial Arts.
ALL PROGRAMS

Mixed Martial Arts (MMA)
Muay Thai Kickboxing
Brazilan Jiu Jitsu (BJJ)
Grappling
Fitness & Conditioning
Kettebells
Fighter Yoga
Judo
Fight Team Training
KIDS PROGRAMS

Kids Programs
“ The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights. ”
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Flexible membership packages to suit all levels of training to help achieve your fitness goals