If you’re serious about learning how to compete in mixed martial arts or just want to train like a fighter, there’s nowhere else in Virginia that can offer you the combination of state-of-the-art facilities, expert instruction, and talented training partners that you’ll find at the MMA Institute. We offer you the opportunity to physically train in every possible MMA environment—cage, ring, or mat—and provides you with the chance to test yourself on a daily basis against some of the best up-and-coming fighters on the East Coast. With our intense training coursework available, you’ll be ready for whatever your competition is. As with all of our classes, we give every participant in these classes personalized instruction and advice to ensure that they get the most out of their training.
“ The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights. ”