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Train with The Ultimate Fighter - Amir Sadollah's MMA Coach Rick McCoy

Amir talking about Rick McCoy:  "I credit him with being the person who spent the most one on one time with me as I was developing as a fighter. ..."  Read More Here.

MMA Institute: 30 DAYS FREE Mixed Martial Arts - Richmond, VA

Welcome to Virginia’s largest Mixed Martial Arts school, we have gyms serving the Richmond, Winchester, Charlottesville and Harrisonburg areas. If you’re looking for effective MMA instruction from experienced martial artists, then you’ve come to the right place.  

MMA Institute teaches Mixed Martial Arts (MMA) Fighting, Brazilian Jiu Jitsu (BJJ), Muay Thai Kickboxing, Judo, Sombo, Submission Wrestling and more at our four locations throughout the state of Virginia. Featuring the largest fight team of both professional and amateur fighters in the state, MMA Institute is a community of dedicated martial artists. Whether you are looking to get in shape, learn self defense, climb into the cage or just have fun, MMAI offers a variety of options to you. We provide the best training and we are prepared to put our money where our mouth is.  If you can prove that there is a better mixed martial arts training resource in Virginia, then we will pay you $1000 cash! That's right, we will give you cash if you can show that there is a better team with more successful students, experienced trainers and proven fighters in the state of Virginia. Here is a list and a brief description of our locations:

MMA Institute, Mixed Martial Arts Richmond, VA
Our 5000 sq. foot Richmond Virginia facility features state of the art equipment and over 10 professional instructors. Offering MMA Training, Brazilian Jiu Jitsu, Muay Thai Kickboxing, Strength and Conditioning classes, Judo, Submission Wrestling, Sombo, Kettlebell Training and Fighter Yoga, our Richmond Virginia location gives you the ultimate in training options. We also feature a Kids Program designed around building children’s self esteem while instructing practical self defense. Private instruction with any instructor is available.

MMA Institute Winchester, VA
Our Winchester location offers MMA Training, Muay Thai Kickboxing classes, Brazilian Jiu Jitsu (BJJ), Strength and Conditioning, Women’s Self Defense and Kids Instruction. Led by head instructor George Wehby, MMA Institute Winchester offers you a complete martial arts experience.

MMA Institute, Mixed Martial Arts Harrisonburg, VA
The area’s only Mixed Martial Arts fight team, MMAI Harrisonburg features MMA Training, Muay Thai Kickboxing, Brazilian Jiu Jitsu, Strength and Conditioning, Submission Wrestling, and Kettlebell fitness classes. Housed in a new 6000 sq. foot facility, MMA Institute Harrisonburg has a full sized boxing ring and ample activity space.

MMA Institute Charlottesville,VA
MMA Institute of Charlottesville offers Mixed Martial Arts Training, Muay Thai Kickboxing, Brazilian Jiu Jitsu, Kempo Karate, Women’s Self Defense, and a Kids Program. Led by instructor Dave Morris who has over 10 years of professional fighting experience, MMA Institute Charlottesville represents the ultimate in MMA training and veteran instruction.

MMA :: MUAY THAI KICKBOXING :: BRAZILIAN JIU JITSU :: CONDITIONING :: GRAPPLING :: JUDO